I have a sharp pain in the arch of my foot?
I'm a dancer and sometimes I get cramps in the arch of my foot or whatever and I can normally work those out. but now I have a sharp pain in the arch and I can't work it out. it feels like a nail being pushed into my foot. what is it or how could I fix this?I believe with the fascia band the pain normally happens closer to the heel of the foot but my pain happens fairly close to the ball of my foot
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