When excessive sweating affects the hands, feet, and armpits, it's called primary or focal hyperhidrosis. Primary hyperhidrosis affects 2 - 3% of the population, yet less than 40% of patients with this condition seek medical advice. In the majority of primary hyperhidrosis cases, no cause can be found. It seems to run in families.
If the sweating occurs as a result of another medical condition, it is called secondary hyperhidrosis.
Sweating of the axillae, palms, and soles is most often due to stress.
# Choose natural-fiber ********. Wear natural fabrics, such as cotton, wool and silk, which allow your skin to breathe. When you exercise, you might prefer high-tech fabrics that wick moisture away from your skin.
# Apply antiperspirants nightly. At bedtime, apply antiperspirants to sweaty palms or soles of the feet. Try perfume-free antiperspirants.
# Try relaxation techniques. Consider relaxation techniques such as yoga, meditation or biofeedback. These can help you learn to control the stress that triggers perspiration.
# Change your diet. If foods or beverages cause you to sweat more than usual or your perspiration to smell, consider eliminating caffeinated drinks from your diet as well as foods with strong odors, such as garlic and onions.
[url=http://en.wikipedia.org/wiki/Hyperhidrosis
http://www.nlm.nih.gov/medlineplus/ency/article/007259.htm
http://www.merck.com/mmpe/sec10/ch118/ch118c.html#sec10-ch118-ch118c-592
http://www.mayoclinic.com/health/sweating-and-body-odor/DS00305]en.wikipedia.org[/url]
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